Feb 11, 2020
In Part 4 of the Rewire the Circuitry of Your Brain podcast series, Lynda describes the steps you need to follow to move from where you are today to become the person you want to be. List specific actions you want to take within a specific timeline, decide how you will measure your success, and embrace the results of...
Feb 6, 2020
In Part 3 of the Rewire the Circuitry of Your Brain podcast series, Lynda describes the steps you need to follow to move from where you are today to become the person you want to be. Setting realistic goals (baby steps) and timelines, while at the same time taking responsibility for those goals are steps you must...